Our main dish selections adhere to the autoimmune protocol (AIP) restrictions which means they do not contain gluten, grains, eggs, nuts, seeds, refined vegetable oils, soy, dairy, refined sugar, legumes, or artificial sweeteners such as stevia. You can read more about the AIP way of eating by clicking here. Some of our selections do include nightshades (such as peppers and cumin) and our paleo BBQ sauce also contains mustard but these items are clearly marked on the menu so that you can avoid them if they have not been successfully reintroduced.