These super moist and delicious muffins are a perfect breakfast or snack! These muffins are gluten free, grain free, dairy free, nut free, soy free, egg free, and refined sugar free. We are excited to offer our meals packed in eco-friendly, recyclable, and biodegradable containers. The trays can be reheated in the oven or the microwave. They have superior heat retention while remaining cool to the touch. The Mylar® film is made of 65 percent recycled material. The Mylar® film has been tested for food safety and does not contain BPA or common food allergens.